Apr 25, 2015mary_huang rated this title 2.5 out of 5 stars
Published in the UK in the late 90s.
A few interesting recipes but generally much too much sodium in a lot of the recipes.
The book uses some ingredients that are hard to find in Canada such as fromage blanc and quark. I lived in UK and France in the 90s and have cookbooks I bought from there and know it is hard to find some of the ingredients.
The American Heart Association low fat and low cholesterol cookbook is much better.
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Low Fat for Life Cookbook