Inches Off! your Tummy
The Super-simple 5-minute Plan to Firm up Flab and Sculpt A Flat BellyBook - 2013
Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved by spending hours and hours in the gym, day after day.
Publisher: New York :, Rodale,, .
Copyright Date: ©2013
Characteristics: xv, 240 pages :,coloured illustrations ;,24 cm.