The Women'sHealth Diet

The Women'sHealth Diet

27 Days to Sculpted Abs, Hotter Curves & A Sexier, Healthier You!

Book - 2012
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From the most trusted weight loss source comes the ultimate guide to achieving a lean belling and slim, sexy body. Features include: fast-track tone-up plan, the 250 best foods for women and a complete guide to the female body in your 20s, 30s, 40s and beyond. Packed with hundreds of helpful tips and weekly workout plans.
Publisher: New York : Rodale, c2012, 2011
ISBN: 9781609612450
Characteristics: xxiii, 312 pages ;,24 cm.
Additional Contributors: Flickinger, Leah

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