Dr. Gillian McKeith's Ultimate Health Plan
The Diet Programme That Will Keep You Slim for LifePaperback - 2006
Dr Gillian McKeith, presenter and writer of 'You Are What You Eat', has came up with a simple diet programme that will help you shed those pounds and get you to the pinnacle of wellness. She includes a list of what you can eat, a month's worth of menu plans, motivation and exercise tips.
Publisher: London, England : Michael Joseph, 2006.
Branch Call Number: 613.25 M NF
Characteristics: 223 pages :,color illustrations ;,22 cm.