6 Day Body Makeover

6 Day Body Makeover

Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off

Book - 2005
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"Michael Thurmond of television's 'Extreme Makeover' explains his scientific approach to eating, the 'blueprinting system,' which identifies a person's unique metabolism and body type and which foods will trigger the body to shed pounds"--Provided by the publisher.
Publisher: New York : Warner Books, 2005.
ISBN: 9780446577854
0446577855
Characteristics: xviii, 234 pages ;,25 cm.

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vxk1956
Sep 10, 2013

Excellent book, worth purchasing, very easy to follow.

k
KVERBEEK
Jan 31, 2012

Only diet book that I read, cover to cover....such a simple concept....proud to say I tried it, tested it, DID it!! I hope to do this for the rest of my life (the maintenance part)....great book for anybody struggling to kill their sugar/salt "addictions"....

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