The Food Connection
The Right Food at the Right TimeBook - 2001
The Food Connection will show you: How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities How to jump start your health with the seven-day World's Best Diet The 17 bioenergetic foods to eat daily How food affects your mood at breakfast, lunch and dinner Why men and women must take different approaches to ensure their hormonal health How to assess your Biological Age -- and take quick steps to improve your health.
Publisher: Toronto : Macmillan Canada, 2001.
Characteristics: xii, 372 pages ;,24 cm.